Wk 3 / Day 14: Body Scan

 

If you have found this e-course helpful and would like to take for yourself to a new level, register for our Day of Soul event below.

DISMISS MESSAGE

Wk 3 / Day 16: Moving Meditation

 

If you have found this e-course helpful and would like to take for yourself to a new level, register for our Day of Soul event below.

DISMISS MESSAGE

Wk 3 / Day 19: 100 Gong

 

If you have found this e-course helpful and would like to take for yourself to a new level, register for our Day of Soul event below.

DISMISS MESSAGE
 

Day of Soul Event

20th August 2017, 8:30 to 1:30pm.

Calm the mind through meditation, heighten the senses through mindful eating, rev the engine through a high intensity hit-out, fill the belly with an organic feast.

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