Bodybuilding Training in Sydney

#1 Bodybuilding Gym in Sydney

Soultrain is known to be one of the best bodybuilding gyms in Sydney.

A large percentage of people who come to Soultrain for coaching are primarily interested in improving their physique. This usually means losing body fat and sculpting a bigger, leaner and more athletic-looking body.

This body transformation goal is essentially a form of bodybuilding. Just as an artist moulds sculptures out of clay, a bodybuilder can change their appearance by sculpting specific body areas by lifting weights. Located in Darlinghurst, Sydney our gym specialises in helping people train for aesthetics. Our signature bodybuilding system identifies where your body is now and then enables you to develop a personalised game plan engineered to get you into the best shape of your life.

Guided by our highly skilled personal trainers, you will be exposed to several advanced bodybuilding training methods once you hit the gym. These proven techniques elicit maximum muscle growth in the minimum amount of time, resulting in a rapid body transformation. Try a class and see why our group bodybuilding training classes are regarded as the best in Sydney; We also offer personal training sessions if you prefer one-on-one coaching.

  • Body Goal Specific Programming
  • Best Bodybuilding Coaches in Sydney
  • Cutting-Edge Techniques
  • State-of-the-Art Equipment

The best bodybuilding gyms in Sydney all have a system to help members identify their starting point; what is the initial size, shape, and symmetry of their body. Then they find out what their body transformation goals are. And finally, they develop a plan to turn these goals into reality. At Soultrain, we do this by stepping our members through two phases:

The Analysis Phase

This Analysis Phase involves coming into the gym and performing an initial assessment to determine exactly where you’re at in terms of your body composition. For example, how much body fat do you have? How much muscle? And what do you really look like? This is what we call your ‘Point A.’

We determine this by doing a Biometric Assessment;

  • taking your initial progress photos
  • taking your body measurements
  • plus doing a weigh-in

It is also important to understand how you want your body to look because everyone’s idea of beauty is different. Therefore, we encourage all our members to ask themselves: What areas of your body would you like to change? What makes you happy when you look in the mirror? What are some clear and tangible goals you can set?

The Strategy Phase

Once we have your baseline data, now it’s time to determine your destination –Point B.

Where would you like to be in 90 days? In 6 months? In 1 year? And what is the best Game Plan to get you there? How many Lift and Sweat sessions will you need to complete each week to maximise fat loss? What is the best diet plan to cut body fat and build muscle? Etc.

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Soultrain’s bodybuilding program is designed to help you get into the best shape of your life. Our Darlinghurst gym has several of Sydney’s most experienced personal trainers, who are dedicated to helping you build a body you can be proud of.

Our group bodybuilding program is more than just doing random circuits. It’s a master class in lifting and eating to cut body fat and build muscle. This is what you’ve been waiting for — a premium bodybuilding workout plan for building muscle and losing fat.

Although many of our members join with the single-minded goal of training for aesthetics, they soon realise that Soultrain encompasses more than just physique training or bodybuilding. Our mission is to help every member look, feel and perform at their best, and hopefully, in the process, we become the best bodybuilding gym in Sydney.

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The Training Education of a Lifetime!

By building a body you can be proud of, the positive results bleed into the rest of your life.

Putting in the sweat equity required to get into the best shape of your life builds confidence, resilience and changes how you think of yourself.

Building a strong, lean, healthy body provides you with the energy and stamina needed to be a great dad, successful businessman, giving lover, and caring friend.

And for better or worse, we judge one another based on our appearance. So by building a lean, fit, muscular body, your peers may innately view you as athletic, healthy, strong and successful.

How Much Is Bodybuilding Coaching at Soultrain?

The best investment you can make is an investment in yourself.

By joining our program, you will work with some of the best bodybuilding personal trainers in Sydney, have access to over 30 group training sessions each week, and you receive all this for less than the cost of one personal training session.

Our group bodybuilding membership starts at $75 per week, and one-on-one personal training is $115 per session.

Based in Woolloomooloo, just a 10-minute walk from Sydney CBD, we service the entire CBD / Darlinghurst / Kings Cross / Surry Hills / Potts Point / Double Bay area.

Get in the Game

Whether you’re a gym-junkie looking for something new because you’ve plateaued, or if you’ve never been to a gym before in your life.

Book your $7 for 7 Day Trial today and get 50% off your first month of training!

Whether you’re a gym-junkie looking for something new because you’ve plateaued, or if you’ve never been to a gym before in your life.

Book your $7 for 7 Day Trial today and get 50% off your first month of training!