The Soultrain family would love to hear from you! Just choose from the options below to get in touch with the department that can provide you with the best support.
Soultrain is located on level 3, in the City of Sydney PCYC building. Corner Riley and Cathedral street, Woolloomooloo, NSW, 2011. (Opposite to the main intersection which leads into the under ground car park at The Domain).
We have a huge state-of-the-art warehouse style gymnasium specifically designed to run personalised, and targeted high level semi-private coaching sessions. We also have men and women's changeroom facilities.
THE FURNACE
3x Body Remodeling (weights) sessions each week. We call these sessions The Furnace. Furnace sessions are specifically designed to produce perky glutes, toned thighs and eye catching calves.
ENERGY SYSTEM DEVELOPMENT (ESD)
3x Fat Burning / Abs sessions each week. We call these sessions (ESD). ESD sessions have been designed to maximise fat loss, in the minimum amount of time. Plus flatten stomach and strengthen core.
PRECISION NUTRITION 101
Full access to our done-it-for-you Precision Nutrition Accelerator system. So you can start losing body fat without thinking about it.
BONUS VALUED AT $423
Enrol before your 72 hours deadline and you will receive 1x Body Remodeling Assessment / Report (value $225) and 1x Dreamlining Workshop / 13 Week Roadmap (value $198).
LIFT (WEIGHT SESSIONS)
Monday
545am, 630am, 715am, 900am, 1230pm, 600pm
Wednesday
545am, 630am, 715am, 900am, 1230pm, 600pm
Friday
545am, 630am, 715am, 900am, 1230pm
SWEAT (FAT BURNING / AB SESSIONS)
Tuesday
545am, 630am, 715am, 900am, 1230pm, 600pm
Thursday
545am, 630am, 715am, 900am, 1230pm, 600pm
Saturday
800am
Yes, absolutely. Our small, semi-private training groups are designed to be flexible and personalised if needed. Meaning we can adjust certain exercises to match your experience and skill level.
Prior to the start of your Project Peach 28 Day Challenge we will also run short lifting workshop where we up skill you on all the key lifts. So you can start your program feeling totally comfortable and confident.
Round 1
Saturday, 23th February 2019
Round 2
Saturday, 9th March 2019
How to develop perky glutes and toned thighs, anywhere, anytime, so you can take your Booty Game to a new level.