Your chance to train hard, recover smarter, and tap into a natural high like never before.

Start Your Soultrain Journey Today: 7-Class Intro Pass – Just $59 (Locals Only)

What is Guided Wellness?

Guided Wellness is an opportunity for you to step out of your routine and reset, so that you can be at your best. It's a journey of deep rest. A meditative journey into mindful movement, into breathwork, then we move into the ice bath and the sauna.

If you're training hard. If you're working hard. If you're living hard. If you need to be at your best more often. If you want to rest from, and for life. Then our Guided Wellness classes are for you.

Why You Need It

Our Guided Wellness classes offer a pathway to physical and personal growth, aligning with our core philosophy of embracing challenges to build a stronger mind and body. Here's why participating in our program is so beneficial:

Reclaim Authentic Dopamine Rewards

Build Resilience and Mental Fortitude

Foster a Deep Connection with Yourself

Accelerate Physical Recovery

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7-Class Intro Pass Offer

Allows you to experience any combination of our core offerings; Gym, Ride, Guided Wellness classes, and Communal Sauna & Ice sessions.

Start Your Soultrain Journey Today: 7-Class Intro Pass – Just $59 (Locals Only)
Limited Time Offer: Ends April 6

7-Class Intro Pass

What you get

Luxurious Wellness Sanctuary: Offers an expansive sauna with a state-of-the-art heater, three dedicated ice baths, rinse-off showers and traditional rinse buckets, and specialized areas for breathwork, yoga, soft tissue therapies, and mobility exercises. Every element is designed to promote holistic well-being in a serene setting.

Guided Wellness Classes: Experience deep rest and total rejuvenation as we blend multiple regeneration methods to enhance recovery, boost energy, focus, mood, and develop grit and resilience.

RECOVER

Recover like never before, with the perfect mix of soft tissue therapy, stretching, performance breathing, compression, Non Sleep Deep Rest (NSDR) and contrast therapy.

RELAX

Down-regulate the nervous system, sync natural circadian rhythms by blending Yin Yoga, relaxation breathing, sound bowl meditation and heat exposure.

COMMUNAL SAUNA & ICE

Move at your own pace. Reset on your terms. Enjoy 60 minutes of uninterrupted restoration—a space to slow down, recharge, and come back stronger.

Plus you also get...

12 Week Block Style Strength and Conditioning Training: For results that stick and highs that last. It combines full-body compound movements with targeted bodybuilding and structural balance techniques, designed to increase strength, build muscle, and bulletproof your body against injuries.

HIIT is at the core of our conditioning classes, targeting both aerobic and anaerobic energy systems. Designed to elevate your cardio fitness, build resilience, and unlock your athletic potential. You will be surprised just how sweaty you can get, and how fit you will become!

Ride the Rhythm. Feel the Rush: Ride is a rhythm-based, full-body workout on a bike—designed to move with the beat of the music. More than just a workout, it’s an immersive experience that pushes you physically while uplifting you mentally.

Real People. Real Results.

Don’t just take our word for it—hear it from the people who’ve lived it. From first-timers to Soultrain regulars, our community is unlocking real dopamine and real results. Whether it’s feeling stronger, more energised, or finally finding a space to reset and recharge, these stories say it all.

And if you're still not sure... Head to Google and check out over 100+ 5-star reviews from real members getting real results.

Our Money-Back Guarantee

At Soultrain, we’re here to deliver more than just workouts—we’re here to help you feel stronger, more energised, and truly connected. That’s why we back our 7-Class Intro Pass with a no-risk, money-back guarantee.

Here’s how it works:
Complete all 7 classes within 14 days. If you don’t feel noticeably more energised, motivated, and connected by the end—we’ll refund your $59. No hassle. No questions asked.

We believe in the power of real dopamine and what this experience can unlock for you. But if it’s not your vibe? No stress. You’ve got everything to gain—and nothing to lose.

7-Class Intro Pass

Class Schedules

Explore our diverse range of classes, including Strength Training, HIIT, Rhythm Ride, Guide-Wellness classes and Communal Sauna & Ice sessions. View our full schedule below: