Corporate Wellness & Team Events
Reignite Your Team with Real Dopamine
The workplace has changed—and so has what your team needs to thrive.
At Soultrain, we’re launching a suite of Corporate Wellness and Team-Building Events designed to recharge your people, reignite performance, and reconnect teams through movement, recovery, and mindset. Check out case studies below.
ENQUIRE ABOUT YOUR CORPORATE WELLNESS EXPERIENCE
WHEN YOU DO A CORPORATE EVENT WITH US, YOU GIVE BACK TO YOUR COMMUNITY.
Soultrain is proudly located inside the City of Sydney PCYC — a non-profit dedicated to empowering young people through movement, mentorship, and meaningful opportunities.
Soultrain runs Youth Gym every weekday, giving local kids a safe space to move, connect, and build confidence. Plus, a portion of every dollar spent goes directly back to PCYC programs, helping to upgrade facilities, fund youth mentorship initiatives and deliver real impact where it matters most.
REIGNITE YOUR TEAM'S ENERGY, FOCUS & PERFORMANCE
In today’s fast-paced work environment, burnout isn’t just common—it’s costly. Our Corporate Wellness Events at Soultrain’s Wellness Sanctuary are designed to reset your team physically, mentally, and emotionally.
Through a guided experience blending mindful movement, performance breathwork, Finnish sauna, and cold immersion, your team will learn powerful recovery tools that boost resilience, reduce stress, and restore clarity.
This isn’t just downtime—it’s a strategic investment in your people’s wellbeing and your company’s performance. Leave the boardroom behind and step into a sanctuary where your team can reconnect, recharge, and return sharper than ever.
Custom packages available for teams of all sizes.
MAKE AN ENQUIRY ABOUT BOOKING AN EVENTBRING YOUR TEAM ONTO THE BEAT
Soultrain’s Corporate Ride Events take team building to the next level—literally on the bike. This isn’t just another spin class; it’s an immersive rhythm-based cycling experience designed to unite your team through movement, music, and energy.
Guided by our expert coaches in a dark, mood-lit studio with powerful playlists, your team will sweat together, push limits together, and leave stronger—physically and mentally. It’s a powerful way to reduce stress, build resilience, and boost connection in a high-energy environment.
Perfect for corporate wellness days, client events, and team celebrations, this is more than fitness—it’s an unforgettable shared experience.
Custom packages available for teams of all sizes.
MAKE AN ENQUIRY ABOUT BOOKING AN EVENT
CASE STUDY:
COMPOUND x HYRO x SOULTRAIN
In a collaboration with Compound and HYRO, Soultrain hosted an immersive wellness experience for the latest Compound cohort—a group of men looking to level up on their health and fitness.
The day kicked off with a custom fitness challenge inspired by the classic benchmark workout Murphy—testing grit, endurance, and team spirit in our strength and conditioning space. After pushing their limits, participants transitioned to our Wellness Sanctuary for a guided recovery session led by performance coach Billy Telfer.
Inside the sanctuary, the team down-regulated their nervous systems with a powerful blend of breathwork, stretching, and contrast therapy (sauna + ice). The experience was crafted to not only support physical recovery, but to sharpen focus, regulate stress, and foster mental clarity—key attributes for high-output teams.
Results:
⚡ Deep physical reset after high-intensity output
⚡ Tools for nervous system regulation and sustainable performance
⚡ Heightened connection and presence across the cohort
This is Corporate Wellness the Soultrain way—a full-spectrum experience of challenge, recovery, and transformation, designed to build stronger humans and stronger teams.
CASE STUDY:
JACKIE'S SPORTS MASSAGE: 30 YEARS STRONG
To celebrate 30 incredible years of Jackie's Sports Massage, the team marked the milestone with a day designed for movement, connection, and recovery at Soultrain.
The experience kicked off with an energizing Rhythm Ride session led by Dani Hetherington, setting the tone with music, sweat, and smiles. From there, the team transitioned into deep restoration in the Wellness Sanctuary—immersing in sauna heat, ice baths, and guided mindfulness to reset body and mind.
It was the perfect balance of high-energy fun and total relaxation—an unforgettable celebration for a business that’s been helping people move better for three decades.
