“Put that sweat equity behind your dreams, put that sweat equity behind your goals, put that sweat equity behind everything you do, and I guarantee you will be successful.”
Training Philosophy
I help successful professionals look, feel and perform at their best by creating individual game plans across four key pillars: Mindset, Nutrition, Movement and Recovery.
Education, Experience & Achievements
– Founder of Soultrain
– 10+ years experience in the fitness industry
– High level boxing coach
– High level sprints coach
– High level strength & conditioning coach
– Glute building specialist
– EXOS Fitness Specialist Certified
– EXOS Performance Specialist Certified
– Precision Nutrition L1 Certified
– Certificate III in Gym Instructor
– Certificate IV in Personal TrainingFun facts about Erin
- My nickname growing up was FLEX because I apparently looked like the world famous professional body builders Flex Wheeler 🙂
- I have a bachelor of visual communications degree majoring in photography and design, and was an Art Director / Graphic Designer in another life
- NRL player with the North Sydney Bears and Northern Eagles
Thinking about making a change? Ready to outperform yourself?
We’d love to help. BOOK A COMPLIMENTARY SESSION WITH ERIN OSEI.