Best Fitness Group Training in Sydney

Soultrain offers a unique mix of LIFT and SWEAT style workouts. Enjoy high level coaching, personalised programming, in a motivating group training environment.

Soultrain offers a unique mix of LIFT and SWEAT style workouts. Enjoy high level coaching, personalised programming, in a motivating group training environment.

Searching for the Best Small Group Fitness Training in Sydney?… Soultrain is #1

Soultrain is the top choice for anyone looking to become the strongest, healthiest, and most athletic version of themselves – and stay that way long term.

We offers group training fitness classes where you get the support and energy from training with other people. But it also feels like personal training, where you learn different overload techniques, and up-skill on how to perform each exercise perfectly. Our experienced coaches will guide you every step of the way, helping you meet your athletic and body transformation goals, or accommodate for any injuries.

Basically, you receive world-class programming with high-level personal coaching up to 7-days per week, in a fun and supportive small group fitness training environment. And the best part is you receive all this for less than the cost of one PT session.

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Just a 10-minute walk from the CBD, Soultrain is the premier destination for high-performance fitness group training in Sydney.

Sweat

SWEAT is our HIIT training classes. Think 50 minutes of heart-pumping, fat-burning fun. Specifically designed to maximise fat loss, Soultrain’s SWEAT sessions can burn up to 700 calories for women and 1,000 calories or more for men.

A green grass running track with weighted sleds, self- powered curved treadmills, versa climbers, ski ergs, ergs and air dynes are just a few state-of-the-art pieces of equipment used to improve toning of muscle, whilst boosting your resting metabolism. This afterburn effect enables you to continue burning calories long after the class is over.

The pumping tunes, high-fives from coaches, and challenging yet rewarding nature of these workouts will create bonds that turn teammates into friends.

Lift

LIFT is our group strength training classes. Built on a combination of cutting-edge techniques and classic lifts, workouts are designed to improve strength, boost athletic performance and develop muscle to all the area’s you care about most.

Ladies, expect to develop peachy glutes, toned thighs and shapely calves. Gents, to chisel your ultimate athletic physique. Small training squads guarantee you’ll receive high-level coaching, personalised programming, and the best group circuit training available.

A 6-cell matrix, 4 lifting platforms, plentiful barbells, bumper plates and dumbbells allow Soultrain to deliver cutting-edge strength and conditioning training programs. Classic lifts – such as deadlifts, squats, shoulder press, bench press, chins and bent-over rows – make up the foundations of our LIFT team training sessions, while their our body goal-specific programming means members not only get into the best shape of their lives, but also build their ultimate athletic physique.

For many women that means firming up those glutes and thighs. Over the years, Soultrain has helped thousands of women totally transform their bodies and, in the process, we have become the premier glute training destination for women living in the Darlinghurst area, who are looking to achieve real results.

Hip thrusting stations, reverse hyper machines, back extensions, T-bells, plus glute loops for all types of glute finishers, are just some examples of the specialised equipment used in our body sculpting program.

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Looking for Sydney’s Premier Body Building and Body Sculpting Training Program?

Look no Further!… Soultrain is a Human Performance Fitness Studio, Delivering the Best Body Recomposition Training Classes in the Inner-city and Eastern Suburbs Region.

Group Fitness Training Rates

Train with world-class group fitness coaches, and have access to over 30 group training sessions each week, all for less than the cost of one personal training session.

Group training membership is priced from $75 per week… click to view full membership options

Fitness Group Training Near Me

If you’re looking for ‘group training gyms near me’ in the Sydney CBD / Woolloomooloo / Darlinghurst / Surry Hills / Kings Cross / Potts Point area, contact Soultrain today!

It’s time to get after it!

Build a body you’re proud of — the positive results will bleed into the rest of your life. Register into your 7-Day Free Trial today.

Build a body you’re proud of — the positive results will bleed into the rest of your life. Register into your 7-Day Free Trial today.