Best Fitness Group Classes in Sydney

Soultrain offers a unique mix of Lift and Sweat style workouts. Enjoy high-level coaching, personalised programming, in a motivating group fitness training environment.

Soultrain offers a unique mix of Lift and Sweat style workouts. Enjoy high-level coaching, personalised programming, in a motivating group fitness training environment.

Searching for the Best Small Group Fitness Training in Sydney?… Soultrain is #1

Soultrain is the top choice for anyone looking to become the strongest, healthiest, and most athletic version of themselves – and stay that way long term.

We offer the best group fitness workout classes in Sydney, where you get all the support and energy from training with other people. But it also feels like personal training, where you learn advanced fitness training techniques and how to perform each exercise perfectly. Our experienced coaches will guide you every step of the way, helping you meet your athletic and body transformation goals or accommodate for any injuries.

Basically, you receive world-class programming with high-level personal coaching up to 7-days per week in a fun and supportive small group fitness training environment. And the best part is that you will receive all this for less than the cost of one PT session.

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Just a 10-minute walk from the CBD, Soultrain is the premier destination if you’re looking for the best fitness studio in Sydney.

Sweat

Sweat is our HIIT training class. It is 50 minutes of heart-pumping fun, and you will be surprised how fast that time flies and just how sweaty you can get! You will burn fat, speed up your metabolism and see your cardio fitness improve. Our specifically designed group fitness workouts can burn up to 700 calories in just one class, all in a supportive and encouraging environment. The pumping tunes, high-fives from coaches, and the challenging yet rewarding nature of our group fitness classes will create bonds that turn teammates into friends.

Whether you’ve never been to a gym before or you’re a seasoned gym junkie, if you want to feel more energised, lose weight and tone up – book into one of our group fitness classes at our Darlinghurst gym in Sydney.

Lift

Lift is our group strength training class. The secret weapon to getting the body you want, all in a 50-minute class. Using science-backed training methods, our group fitness program will help you change your body shape, tone up and get stronger. We split the class in half, so ladies, you can expect to tone up, look fitter, and see your glutes, thighs, and calves take shape (without putting on size). Gentlemen, you will see your chest, shoulders, back, and arms become bigger, your waist taper down (giving you that athletic v-shape). The workout consists of small groups that guarantee you receive expert coaching, personalised programming, and the best group fitness circuit training.

A 6-cell matrix, four lifting platforms, plentiful barbells, bumper plates, and dumbbells allow Soultrain to deliver cutting-edge strength and conditioning training programs. Classic lifts – such as hip thrusts, deadlifts, squats, shoulder press, bench press, chins, and bent-over rows – make up the foundations of our Lift group fitness training sessions. In addition, our body goal-specific programming allows members to not only get into the best shape of their lives but also build a body they can be proud of.

For many women, this means firming up those glutes and thighs. Over the years, Soultrain has helped thousands of women totally transform their bodies and, in the process, we have become the premier glute training destination for women living in the Sydney CBD, Darlinghurst, Woolloomooloo, Kings Cross, Surry Hills, Potts Point and Double Bay area, who are looking to achieve real results. Hip thrusting stations, reverse hyper machines, back extensions, T-bells, and glute loops for all types of glute finishers, are just some examples of the specialised equipment used in our group fitness training program.

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Looking for Sydney’s Premier Body Building and Body Sculpting Training Program?

Look no Further!… Soultrain is the best Group Training Fitness Studio in Sydney, delivering 5-star Body Recomposition Training Classes to successful professionals who live and work in the Inner-city and Eastern Suburbs Region.

Fitness Group Training Near Me

If you’re looking for ‘group training gyms near me’ in the Sydney CBD / Woolloomooloo / Darlinghurst / Surry Hills / Double Bay / Kings Cross / Potts Point area, contact Soultrain today and book in for a trial!

Get in the Game

Whether you’re a gym-junkie looking for something new because you’ve plateaued, or if you’ve never been to a gym before in your life.

Book your $7 for 7 Day Trial today and get 50% off your first month of training!

Whether you’re a gym-junkie looking for something new because you’ve plateaued, or if you’ve never been to a gym before in your life.

Book your $7 for 7 Day Trial today and get 50% off your first month of training!