Glute Training in Sydney

Building the perfect posterior is a goal for many people who come to Soultrain’s Sydney studio looking for coaching.

Not only does a big, strong butt look great in a tight pair of jeans, but it also influences every aspect of your life: from your athletic ability to lift heavier, run faster, and jump higher; to your ability to prevent knee, hip, and lower back injuries; to the way you look and feel when popping on that little black dress or throw on that sexy bikini.

Looking to build strong, firm, peachy glutes?… We can help. Soultrain delivers Sydney’s best glute training program.

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Why Choose Soultrain for Glute Training?

When it comes to function and aesthetics, the glutes reign supreme, and when it comes to delivering Sydney’s premier glute training program, Soultrain is number one! Over the last couple of years, we have helped thousands of members build strong, firm, peachy glutes. If this is your goal, and you would like to check out one of our glute training classes, then hit the button below to start your 7 Day Trial at our Darlinghurst studio in Sydney.

It’s important to understand that developing and maintaining glutes can be difficult for most people who aren’t genetically blessed. Training them once or twice per week often isn’t enough to see any meaningful gains. It takes performing a wide variety of glute exercises and training them more frequently for the magic to start happening. Our Lift training sessions are the secret weapon to getting the body you want. We split the class in half, so gentlemen, you will see your chest, shoulders, back and arms become bigger, your waist taper down (giving you that athletic v-shape) – and your butt and quads will become firmer.

Ladies, you can expect to tone up, look fitter, and see your glutes, thighs, and calves take shape (without putting on size). To achieve this, we need to up your glute training frequency and incorporate glute-dominant exercises 3-5 times per week. Squats and deadlifts develop the glutes but primarily target the quads and hamstrings. Many of our female members don’t like the physique they gain from just squatting and deadlifting because they build thick, overdeveloped thighs that take away from their glutes. So our specialised glute training program incorporates multiple glute-dominant exercises – such as hip thrusters – to complement the body and help achieve the aesthetic goals many of our members at Soultrain’s Darlinghurst studio in Sydney are looking to achieve.

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How We Can Help

If you’re looking to change your body shape, tone-up, and see your glutes, thighs, and calves take shape (without putting on size), then you have come to the right place. Soultrain is known for delivering the best-personalised glutes training classes in Sydney.

Our professional coaches will devise a personalised strategy for you based on your current body composition and what you are looking to achieve. From there, they will select the perfect combination of glute-dominant exercises to help you achieve your body goals.

You can work towards your goals in a fun and supportive environment, where each glute training workout is enjoyable, and you are kept motivated. We offer a spacious, sunlight-filled gymnasium, state-of-art equipment, and the best glute training coaches in Sydney.

Try a class at Soultrain and see why we’re known for delivering the best-personalised glutes training program in Sydney.

Get in the Game

Whether you’re a gym-junkie looking for something new because you’ve plateaued, or if you’ve never been to a gym before in your life.

Book your $7 for 7 Day Trial today and get 50% off your first month of training!

Whether you’re a gym-junkie looking for something new because you’ve plateaued, or if you’ve never been to a gym before in your life.

Book your $7 for 7 Day Trial today and get 50% off your first month of training!