The Best BodyBuilding Training in Sydney

Sydney’s #1 Body Building Gym

Soultrain is renowned for providing the best body building training in Sydney.

A large percentage of people who come to Soultrain for coaching are primarily interested in improving their physique. This usually means losing body fat and sculpting a bigger, leaner and more athletic looking body.

This body transformation goal is essentially a form of body building. Just as an artist moulds sculptures out of clay, a body builder can change their appearance, sculpting certain areas of the body by lifting weights.

At Soultrain, we specialise in helping our members train for aesthetics. Our signature system identifies where your body is at right now, and then helps you develop a personalised game plan engineered to get you shredded.

Guided by our highly-skilled body transformation coaches, once you hit the gym you will be exposed to advanced body building strategies. These proven techniques elicit maximum muscle growth in the minimum amount of time, resulting in a rapid body transformation. Our group training programs are world-class, however we also offer personal training sessions if you prefer one-on-one coaching.

  • Body Goal Specific Programming
  • Best Body Building Coaches in Sydney
  • Cutting-Edge Techniques
  • State-of-the-Art Equipment

The Analysis Phase

This Analysis Phase involves coming into the gym and performing an initial assessment to find out exactly where you’re at in terms of your body composition. How much body fat do you have? How much muscle? And what do you really look like? This is what we call your ‘Point A.’

We determine this by doing a Biometric Assessment;

  • taking your initial progress photos
  • taking your body measurements
  • plus doing a weigh-in

It is also important to understand how you want your body to look, because everyone’s idea of beauty is different. We encourage all our members to ask themselves: What areas of your body would you like to change? What makes you happy when you look in the mirror? What are some clear and tangible goals you can set?

The Strategy Phase

Once we have your baseline data, now it’s time to determine your destination; Point B. Where would you like to be in 90 days’ time? In 6 months’ time? In 1 year’s time?

And what is the best Game Plan to get you there?

How many LIFT and SWEAT sessions will you need to complete each week to maximise fat loss?

What is the best diet plan to cut body fat and build muscle?

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Soultrain’s body building program is designed to help you chisel the ultimate athletic physique, and will make unwanted body fat a thing of the past. This is how you build a body you can be proud of.

It is more than just doing random circuits. It’s a master class in lifting and eating to cut body fat and build muscle. This is what you’ve been waiting for — a premium full body workout plan for building muscle.

Although many of our members join with the single-minded goal of training for aesthetics, they soon realise that Soultrain encompasses so much more than just physique training or body building. Our mission is to help every member look, feel and perform at their best.

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The Training Education of a Lifetime!

By building a body you can be proud of, the positive results bleed into the rest of your life.

Putting in the sweat equity required to get into the best shape of your life builds confidence, resilience and changes how you think of yourself.

Building a strong, lean, healthy body provides you with the energy and stamina needed to be a great dad, successful businessman, giving lover, and a caring friend.

And for better or worse we judge one another based off our appearance. By building a lean, fit, muscular body your peers may innately view you as athletic, healthy, strong and successful.

How Much is Body Building Coaching at Soultrain?

The best investment you can make is an investment in yourself.

Training with some of the best body transformation coaches in Australia, you will have access to over 30 group training sessions each week, for less than the cost of one personal training session.

Group training membership is priced from $75 per week.

One-on-one personal training is $115 per session.

We service the entire Sydney CBD / Woolloomooloo / Darlinghurst / Surry Hills / Potts Point / Kings Cross area.

Let’s get
after it…

Put that sweat equity behind you. Build a body you’re proud of, and make the rest of your life the best of your life. Register into your 7-Day Free Trial today.

Put that sweat equity behind you. Build a body you’re proud of, and make the rest of your life the best of your life. Register into your 7-Day Free Trial today.